Unlocking the Door to Happiness: A Journey Within

Happiness, the elusive state of being that we all relentlessly pursue, often seems like a distant mirage. The quest for happiness is as ancient as humanity itself, and as we navigate the twists and turns of life, the pursuit becomes a profound journey. In this blog, we will explore what we commonly perceive as sources of happiness, delve into effective ways to cultivate happiness, and discuss strategies to maintain a joyful and contented life.

Ensuring Information Security in the Digital Era: A Comprehensive Approach

As an emerging student of information security, I understand the multifaceted challenges and complexities involved in safeguarding digital information. In an age where data breaches and cyber-attacks are rampant, ensuring information security is not just a technical challenge, but a critical aspect of organizational integrity and trust. This blog aims to provide a detailed exploration of the strategies and methodologies necessary for robust information security.

Embracing Self-Prioritization: A Guide to Making Yourself a Priority

In the hustle and bustle of our daily lives, it's easy to get caught up in meeting the needs of others, often neglecting the most important person-ourselves. The concept of self-prioritization goes beyond mere indulgence; it's a fundamental practice of self-care and personal growth. Making yourself a priority and practicing self-prioritization is not an act of selfishness but an essential component of a fulfilling and balanced life. In this blog, we'll explore the importance of making yourself a priority and provide practical tips on how to embrace self-prioritization in your life.

Navigating New Year’s Resolutions: Strategies for Success

Ah, the fresh scent of a new year! It's that time when we dust off our dreams, wave farewell to the past, and enthusiastically craft a list of resolutions that spark hope for the months ahead. But let's be real — making New Year’s resolutions is the easy part. The real challenge lies in sticking to them.

Modern Food Packaging

FoodTech is the introduction of new technologies at all stages of the product life cycle, and one of them is packaging. What trends are there in this area?

Impeccable Mixed-State Communication Part 3: Writing

In the succinct and well-thought words of Francis Bacon, "Reading makes a full man; conference, a ready man; writing, an exact man." Effective communication through the written medium confers some kind of exactness — or, if you will, completeness — to a man. This is due to the fact that they relay their ideas as originally intended and not as a muddled-up string of words, which convey nothing but vagueness. The ability to string meaning-bearing words in written format that convey a coherent thought or sequence of thoughts involves quite a number of processes.

My Experience as a Speaker of the Congress Globalistics-2023 at Lomonosov Moscow State University

This semester, I participated as a guest lecturer in the Congress GLOBALISTICS-2023: Problems of artificial intelligence and changes in technological structures, dedicated to the 270th anniversary of Lomonosov Moscow State University (MSU). Thanks to the application I sent to ITMO University's Academic Mobility Support Office, I was able to a 70% reimbursement of my expenses on this trip. You can read more about the opportunity here.

St. Petersburg’s Hidden Gems: Day Trips to Nearby Treasures

In November, when autumn gives way to the first hints of winter, St. Petersburg serves as an excellent hub for day trips to nearby destinations that offer a glimpse of this beautiful seasonal transition. Here are some places that are easily accessible by train and perfect for enjoying the end of autumn and the onset of winter:

Foodtech: Technologies of the Future

The world is changing rapidly. New technologies are emerging: artificial intelligence and automation, robotics and 3D printing. The food industry is also changing — now it is foodtech or food technology. Foodtech is the application of modern technologies at all stages of the food chain, from farming and producing food, to packaging, storing, and preparing it.