Search by tag «Sports» 77 results
How Sport Affects Our Cognitive Skills
Moderate physical exercise boosts our energy by improving blood flow, raising blood sugar levels, and increasing the number of certain neurotransmitters in our brain. However, research shows that non-professional sports can positively affect not only our resource supply, but our cognitive skills, too. Is it true for all ages and health conditions? How long does it actually take to see results from exercise? And which mechanisms lay behind this process? Read on to learn what scientists from ITMO’s Center for Neuroscience in Education who have recently launched a project on students' mental well-being have to say about these and other related questions.
31.05.2022
This Winter Break in St. Petersburg: Top Destinations for Active & Adventurous Holidays
If you have your heart set on being your most active self during the holidays, here are some must-visit locations outside the city where you can embrace a great variety of sports and truly dip your toe into the Russian winter.
29.12.2021
Student Spotlight: Khalil Ibrahim, Syria
Khalil Ibrahim from Syria is an international student at ITMO and is currently enrolled in a one-year Russian language foundation program before pursuing a Master’s degree in information security. He is a true Madridista at heart and in this conversation he shared with us his love for football and his favorite team. Read along to learn more about his life in St. Pete and his plans for Christmas and New Year.
16.12.2021
Best Practices and Innovative Projects: Recap of National Student Sports Forum at ITMO University
On December 2-4, ITMO University hosted the VIII National Forum devoted to the topical issues of further development of student sports in Russia. The opening speech was delivered by Grigory Gurov, the deputy minister of Science and Higher Education. The conference brought together the representatives of the Russian Ministry of Science and Higher Education, the Russian Student Sports Union, the Association of Russian Student Sports Clubs, and rectors of various Russian universities to discuss the county’s priorities in student sports and ways to develop student sports leagues and clubs. Here are the highlights from the meeting.
07.12.2021
Meet the Winners of ITMO’s First KRONBARS.STARS Sports Scholarship Contest
This year marked the first KRONBARS.STARS sports scholarship contest for students with unique sports achievements. This time, there are eight winners who got to enroll at the university with minimal Unified State Exam (USE) scores thanks to their successes in basketball, futsal, and rowing. Read on to learn more about ITMO’s new sports stars and their plans for the future.
17.11.2021
All About Sports at ITMO for Students and Staff
At ITMO you can do both science and sports! Any member of ITMO.FAMILY can choose the sports club they like most and stay fit. Here are eight facts on how to do it.
10.09.2021
Eiffel Towers of St. Petersburg: Controversial Landmarks of the Early 21st Century
Surprisingly or not, some of the most well-known symbols of individual cities and even entire countries had once been subjects of never-ending debates. The Eiffel Tower in Paris, the Sagrada Familia in Barcelona, the Shard in London… But what about St. Petersburg? Here are some of the most recent architectural projects that have become a truly integral part of the city’s landscape despite the controversy surrounding them.
06.09.2021
Summer Sports to Try in St. Petersburg
Forget the crowded gyms. The insanely beautiful and warm summer this year is your ticket to a new healthier you: why not try out an outdoor sport right here in the city?
23.07.2021
ITMO’s KronBars Sports Club Wins Megagrant from the Russian Ministry of Science and Higher Education
The KronBars sports club won 15 million rubles (about $207,000) in the contest run by the Russian Ministry of Science and Higher Education for the best organization of sports activities among higher education institutions.
28.06.2021
Get in Shape With KronBars
Spring is here, and with it comes a renewed sense of life and energy. But how do you channel that newfound thirst for action into healthy habits? We’ve asked the athletes of ITMO’s KronBars student sports club for their top tips on how to shake off winter’s cold shackles and welcome the blooming season by getting into shape.
16.03.2021