Workshop 'Emotional intelligence as a key factor for success in life and business in the 21st century'

Description

On December 4, ITMO University will host a workshop on 'Emotional intelligence as a key factor for success in life and business in the 21st century'.

The workshop will be given by:

• Yury Zachek, executive ICF (International Coach Federation) coach and business trainer,
• Kirill Bogatyrev, certified international coach. 

The experts will speak about effective ways of developing emotional intelligence skills, turning your fear, doubts, and stress into courage, confidence, and positivity, as well as building a comprehensive system for managing your life, career, and business.

What will you get from participating in the workshop?

In the field of Emotions, you will:

• learn about methods for controlling your emotions and emotional state, which will help you become stress-resistant and avoid emotional burn-out when working with clients and colleagues;
• understand how to stop worrying and stressing over little things, and feel happy and content instead;
• discover tried-and-true ways of improving your emotional state;
• learn to be more attentive and focused;
• develop essential practical skills for resistance to stress (such as meditation and breathing techniques).

In the field of Self-Motivation, Prioritization and Goal-Setting, you will:

• learn to understand yourself better and be more confident;
• find out how to breathe new life into your day-to-day tasks and activities to help you develop with greater speed and enthusiasm.

In the field of Beliefs and Habits, you will:

• learn to identify negative assumptions and replace them with positive beliefs that will be beneficial for your personal and professional development and help you act faster and more firmly without forcing yourself;
• understand how to get rid of the feeling of anxiety and worry;
• boost your self-confidence;
• find out ways of developing useful habits that will increase your resistance to stress.

In the field of Effective Communication Skills, you will:

• develop the skill of understanding actions and motives of other people, which will help you manage your relationships and make the most of them;
• learn to get your point across in the most tactful yet effective way possible.

The workshop will be given in Russian with simultaneous translation into English. 

Participants

Organizers

Contacts

Maria Khuzina, Head of Internationalization Office and Editor of International Editorial Office

email: makhuzina@corp.ifmo.ru